Private Sessions

Private sessions based in Milton, New Hampshire, designed to help you slow down, reset, gain clarity, and reconnect with yourself. Choose one practice or combine them depending on what you need that day.

Sound Healing | $70 (1 HR) $85 (1.5 HR)

A calming sound healing session designed to help quiet the mind, release tension, and support nervous-system regulation.

Using singing bowls, sound, guided breathing, and meditation, we’ll create a peaceful space for you to slow down and reset. No spiritual experience or belief system is required — simply come as you are.

Optional Add-Ons:

  • Red Light Therapy | +$20
    Add red light therapy to your session for an additional relaxation and wellness-focused element.

Sound + Energy Session | $125

A 90-minute personalized session combining sound healing with energy-focused practices.

We may incorporate sound bowls, guided meditation, breathwork, energy alignment, a crystal body grid, or quiet reflection depending on what you need that day.

This is a great option if you want the calming, nervous-system-focused benefits of sound healing while also making space for a deeper personal reset.

Tarot Reading | $50

A 45- minute intuitive tarot session designed to help you explore what’s currently on your mind and gain a different perspective.

Bring a question, a situation, or simply an open mind. Your reading can focus on relationships, career, personal growth, decision-making, or whatever you’d like to explore.

Tarot is used as a tool for reflection and perspective — not as a guarantee of future events.

NLP Mindset Coaching Experience | $95

A 90-minute personalized session designed to help you talk through what’s on your mind, gain clarity, and work through whatever feels stuck.

Your session may include mindset coaching, supportive conversation, sound healing, guided meditation, and tarot, depending on what feels most helpful for you that day.

Come with a specific situation you want to work through or simply come as you are. We’ll create a session around what you need most in the moment.

Ongoing NLP Mindset Coaching

Personalized coaching for women who are ready to make changes, get out of their own way, and create more intentional habits and thought patterns.

Sessions incorporate NLP-based coaching, mindset work, reflection, accountability, and practical tools you can actually use between sessions.

The Reset | $400/month

Four 90-minute sessions

  • Personalized coaching program

  • Custom mindset toolkit

  • Email support between sessions for quick questions, wins, and check-ins

  • An exclusive women's circle rooted in growth with a plus one

A great starting point for focused support without a major time commitment.

The Alignment | $500/month

Four 2-hour sessions

Everything included in The Reset, plus:

  • Personalized coaching program

  • Custom mindset toolkit

  • Mid-week “Pulse Check” text for accountability and encouragement

  • More time for deeper coaching and personalized exercises

  • An exclusive women's circle rooted in growth with a plus one

For clients who want more consistent support and space to really work through what’s coming up.

The Full Support | $600/month

Four 2-hour sessions + one 2-hour public session

Everything included in The Alignment, plus:

  • Personalized coaching program

  • Custom mindset toolkit

  • One casual coaching session outside of the studio — coffee shop, walk, or another mutually agreed-upon location

  • Personalized voice-note coaching for encouragement and support between sessions

  • A small locally made welcome or mid-month treat for local clients

  • An exclusive women's circle rooted in growth with a plus one

This is the most hands-on option for clients who want ongoing support that extends beyond the traditional coaching session.

A Little Note:

If you’re not sure whether you need sound healing, energy work, coaching, or a combination, we’ll figure it out together. Your session can be adjusted to meet you where you are that day.

I also offer a number of donation-based sessions upon request. If you feel called to work together but finances are making it difficult, please reach out. I’d love to see how I can support you.