Pop Ups

A woman with long blonde hair practicing yoga in a cozy indoor space with wood-paneled walls, standing on a wooden floor, stretching her arms upward and to the side.
A cozy living room with wooden floors, white walls, and closed wooden doors. There is a sliding glass door with cream-colored curtains tied back, letting in natural light. In the center, a decorative arrangement of three yellow candles on a plate is
A decorative setup with a black tray containing a pink Himalayan salt lamp, surrounded by white foam and red powder, adorned with three copper coins. Green fern leaves and various crystals, including clear quartz and amethyst, are arranged around the
A woman with long blonde hair sitting cross-legged on a wooden floor in a room with wood-paneled walls and a large wooden beam. She is wearing a white sleeveless top and white pants. In front of her are three triangular, textured candles, a round tra

We host gatherings across the globe wherever opportunities arise. Each one is created to connect people through presence and practice. From local studios to community spaces, our pop-up events invite you into new and inspiring settings. These are moments where community gathers, hearts open, and healing is shared.

Upcoming Events

Journaling & Intentional Movement | July 9th
Journaling & Intentional Movement | July 9th
from $0.00

6:00 PM – 8:30 PM
Doors close at 6:15 PM

Lakes Region Alternative Fitness • 2 Industrial Park Drive, Suite 700A, Concord, Nh 03301

Join us for an evening of gentle movement, reflection, and sisterhood. We’ll begin with intuitive movement to help you reconnect with your body and release the energy of the day, followed by a grounding body scan meditation and calming sound bath experience.

Throughout the evening, we’ll explore guided journaling prompts and affirmations designed to deepen self-awareness and self-compassion. The gathering will conclude with a supportive women’s sharing circle, creating space for authentic connection, listening, and community.

Please wear comfortable clothing and bring water, a journal, and anything that helps you feel cozy and at ease. Yoga mats and a welcoming space will be provided.

This is an invitation to slow down, tune in, and honor yourself in the company of other women.

Connection Journaling & Sound Bath | July 15th Connection Journaling & Sound Bath | July 15th Connection Journaling & Sound Bath | July 15th Connection Journaling & Sound Bath | July 15th Connection Journaling & Sound Bath | July 15th Connection Journaling & Sound Bath | July 15th
Connection Journaling & Sound Bath | July 15th
from $0.00

5:30 PM – 7:00 PM
Doors close at 5:45 PM

Golden Wellness House • 388 Nashua Street, Milford, NH

Take a pause from the noise of daily life and reconnect with yourself through sound, stillness, and reflection.

This intimate evening includes a gentle body scan meditation, affirmations, guided journaling, and a calming sound bath designed to help you release tension and return to your center.

We’ll close with a supportive women’s sharing circle, creating space for authentic connection and community.

Please bring:

  • Comfortable clothing

  • Water

  • A journal

  • Anything that helps you feel cozy and at ease

Come as you are and give yourself permission to slow down.

An Evening of Abundance & Gratitude | July 22nd An Evening of Abundance & Gratitude | July 22nd An Evening of Abundance & Gratitude | July 22nd An Evening of Abundance & Gratitude | July 22nd An Evening of Abundance & Gratitude | July 22nd An Evening of Abundance & Gratitude | July 22nd
An Evening of Abundance & Gratitude | July 22nd
from $0.00

5:30 PM – 7:00 PM
Doors close at 5:45 PM

Golden Wellness House • 388 Nashua Street, Milford, NH

Join us for an evening centered around Abundance & Gratitude.

Through gentle reflection, affirmations, journaling, and sound healing, we’ll explore what it means to focus on what is already present, nourishing, and growing in our lives.

This gathering is an opportunity to shift from scarcity to appreciation, reconnect with your inner wisdom, and share space with other women on a similar journey.

Come ready to slow down, reflect, and welcome more gratitude into your life.

Women’s Intuitive Movement, Journaling & Sound Bath | July 25 Women’s Intuitive Movement, Journaling & Sound Bath | July 25 Women’s Intuitive Movement, Journaling & Sound Bath | July 25 Women’s Intuitive Movement, Journaling & Sound Bath | July 25 Women’s Intuitive Movement, Journaling & Sound Bath | July 25 Women’s Intuitive Movement, Journaling & Sound Bath | July 25
Women’s Intuitive Movement, Journaling & Sound Bath | July 25
from $0.00

6:00 PM – 8:30 PM
Doors close at 6:15 PM

Lakes Region Alternative Fitness • 2 Industrial Park Drive, Suite 700A, Concord, NH 03301

An evening of intuitive movement, journaling, meditation, and meaningful connection.

Together we’ll create space to release the week, reconnect with our bodies, and ground into the present moment through gentle movement, reflection, and community.

This gathering is open to women seeking rest, clarity, and authentic connection in a welcoming and supportive environment.

Bring whatever you need to feel comfortable. Yoga mats are provided.

We can’t wait to gather with you.

Past Highlighted Events

The Golden Hour Sound Bath
Sold out
The Golden Hour Sound Bath
from $0.00

Located at Golden Wellness House

388 Nashua Street, Milford, NH, United States, New Hampshire

This session invites you to rest deeply, tune into your inner landscape, and soak in the soothing energy of the earth.

Wear whatever makes you feel cozy.

10:00 AM - 11:00 AM

A Circle of Sound & Sisterhood A Circle of Sound & Sisterhood A Circle of Sound & Sisterhood A Circle of Sound & Sisterhood A Circle of Sound & Sisterhood A Circle of Sound & Sisterhood
Sold out
A Circle of Sound & Sisterhood
from $0.00

12:00 PM – 2:00 PM
Lakes Region Alternative Fitness
2 Industrial Park Drive, Suite 700A, Concord, NH 03301

Experience an intimate women’s gathering where you are free to show up as your truest self. We’ll share, listen, and connect in a circle rooted in feminine energy and presence. Guest speaker Cristin will guide us into a soothing sound bath and meditation to support grounding and release.

Bring water and anything you need to feel comfortable sitting or lying on a yoga mat.

Sound & Soul Expression Circle Sound & Soul Expression Circle Sound & Soul Expression Circle Sound & Soul Expression Circle Sound & Soul Expression Circle Sound & Soul Expression Circle Sound & Soul Expression Circle Sound & Soul Expression Circle
Sold out
Sound & Soul Expression Circle
from $0.00

Located at Golden Wellness House

388 Nashua Street, Milford, NH, United States, New Hampshire

This session invites you to rest deeply, tune into your inner landscape, and soak in the soothing energy of the earth.

Wear whatever makes you feel cozy.

6:00 PM - 7:00 PM

Spell Jar Craft Hang Spell Jar Craft Hang
Sold out
Spell Jar Craft Hang
$33.00

12:00 PM – 3:00 PM
Golden Wellness House
388 Nashua Street, Milford, NH

Gather in a cozy, creative space for an afternoon of intention setting and craft-making. We’ll begin by pulling oracle cards, then move into making spell jars and dreamcatchers—all materials provided. Light charcuterie and water included.

Come as you are and enjoy an easy, heart-centered day of connection and creativity