Pop Ups
We host gatherings across the globe wherever opportunities arise. Each one is created to connect people through presence and practice. From local studios to community spaces, our pop-up events invite you into new and inspiring settings. These are moments where community gathers, hearts open, and healing is shared.
Upcoming Events
6:00–7:30 PM
Doors close at 5:45 PM
Golden Wellness House • 388 Nashua St, Milford, NH 03055
A relaxing evening for women to slow down, reconnect, and find a little more peace within themselves.
We’ll begin with a gentle guided meditation to help you settle in, quiet your mind, and become present in the moment. From there, we’ll ease into a soothing sound bath, allowing the calming sounds and vibrations to help you unwind, release tension, and simply rest.
This is your time to pause, breathe, and give yourself permission to just be. No experience is needed, and there’s no right or wrong way to participate. Simply come as you are and enjoy a peaceful space to reconnect with yourself.
What to bring: A water bottle, journal, cozy blanket, pillow, eye mask, or anything else that will help you feel comfortable and relaxed during the meditation and sound bath.
Come as you are, get comfortable, and give yourself the gift of slowing down. 🤍
5:30–7:00 PM
Doors close at 5:15 PM
Catalino's Cat Lounge & Bookshop • 64 South St Suite 1, Milford, NH 03055
Come gather with other women for an evening of creativity, connection, and shared expression.
This is a welcoming space to read your poetry, share a piece you're working on, listen to others, or simply come for inspiration and community. Whether you've been writing for years or are just beginning, there is a place for you here.
Bring something you'd like to share or simply bring an open heart and enjoy being in the room.
What to bring: A poem, piece of writing, journal, or anything you'd like to share (completely optional).
There is only street parking, and the venue is not handicap accessible.
6:00–7:30 PM
Doors close at 5:45 PM
Golden Wellness House • 388 Nashua St, Milford, NH 03055
A relaxing evening for women to slow down, reconnect, and find a little more peace within themselves.
We’ll begin with a gentle guided meditation to help you settle in, quiet your mind, and become present in the moment. From there, we’ll ease into a soothing sound bath, allowing the calming sounds and vibrations to help you unwind, release tension, and simply rest.
This is your time to pause, breathe, and give yourself permission to just be. No experience is needed, and there’s no right or wrong way to participate. Simply come as you are and enjoy a peaceful space to reconnect with yourself.
What to bring: A water bottle, journal, cozy blanket, pillow, eye mask, or anything else that will help you feel comfortable and relaxed during the meditation and sound bath.
Come as you are, get comfortable, and give yourself the gift of slowing down. 🤍
5:30–7:00 PM
Doors close at 5:15 PM
Catalino's Cat Lounge • 64 South St Suite 1, Milford, NH 03055
Join us for a cozy evening of connection, reflection, and relaxation surrounded by the gentle presence of cats. Our Women’s Circle & Sound Bath is a small-group gathering created to help you slow down, connect, and pour back into yourself.
We’ll begin in the cat room at Catalino’s with our women’s circle, creating space for meaningful conversation, reflection, and connection while enjoying the calming presence of the cats.
After the circle, we’ll move into the reading room for a soothing sound bath. Settle in, quiet your mind, and allow yourself to fully relax as you experience the calming sounds and vibrations.
What to Bring: Come dressed in comfortable clothing and bring a journal or notebook if you’d like to write or reflect during the evening. We also recommend bringing a water bottle and, most importantly, an open heart and willingness to relax. ✨
There is only street parking, and the venue is not handicap accessible.
5:30–7:00 PM
Doors close at 5:15 PM
Catalino's Cat Lounge & Bookshop • 64 South St Suite 1, Milford, NH 03055
Come gather with other women for an evening of creativity, connection, and shared expression.
This is a welcoming space to read your poetry, share a piece you're working on, listen to others, or simply come for inspiration and community. Whether you've been writing for years or are just beginning, there is a place for you here.
Bring something you'd like to share or simply bring an open heart and enjoy being in the room.
What to bring: A poem, piece of writing, journal, or anything you'd like to share (completely optional).
There is only street parking, and the venue is not handicap accessible.
Past Highlighted Events
Located at Golden Wellness House
388 Nashua Street, Milford, NH, United States, New Hampshire
This session invites you to rest deeply, tune into your inner landscape, and soak in the soothing energy of the earth.
Wear whatever makes you feel cozy.
10:00 AM - 11:00 AM
12:00 PM – 2:00 PM
Lakes Region Alternative Fitness
2 Industrial Park Drive, Suite 700A, Concord, NH 03301
Experience an intimate women’s gathering where you are free to show up as your truest self. We’ll share, listen, and connect in a circle rooted in feminine energy and presence. Guest speaker Cristin will guide us into a soothing sound bath and meditation to support grounding and release.
Bring water and anything you need to feel comfortable sitting or lying on a yoga mat.
Located at Golden Wellness House
388 Nashua Street, Milford, NH, United States, New Hampshire
This session invites you to rest deeply, tune into your inner landscape, and soak in the soothing energy of the earth.
Wear whatever makes you feel cozy.
6:00 PM - 7:00 PM
12:00 PM – 3:00 PM
Golden Wellness House
388 Nashua Street, Milford, NH
Gather in a cozy, creative space for an afternoon of intention setting and craft-making. We’ll begin by pulling oracle cards, then move into making spell jars and dreamcatchers—all materials provided. Light charcuterie and water included.
Come as you are and enjoy an easy, heart-centered day of connection and creativity