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10:00 AM – 12:00 PM
Lakes Region Alternative Fitness – Concord Studio
Gather with women in sacred community as we honor the Winter Solstice and prepare for a new year. We’ll open in circle with intention setting and gratitude, then move into a deeply restorative sound bath to soften the body and clear the mind.
We provide yoga mats; please bring water and anything else you need to feel comfortable.
We sit for circle at the starting time, so please arrive a few minutes early to settle in.
10:00 AM – 12:00 PM
Lakes Region Alternative Fitness – Concord Studio
Gather with women in sacred community as we honor the Winter Solstice and prepare for a new year. We’ll open in circle with intention setting and gratitude, then move into a deeply restorative sound bath to soften the body and clear the mind.
We provide yoga mats; please bring water and anything else you need to feel comfortable.
We sit for circle at the starting time, so please arrive a few minutes early to settle in.