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1:45 PM – 4:00 PM
The Chameleon House • 44 Lafayette Road, Suite 6 North Hampton, NH
This co-ed gathering is an opportunity to explore what self-love truly means to you while embracing every part of who you are, both light and shadow.
We will begin in circle with group affirmations to open our throat chakras and set the tone for growth and strength. After introductions, you will be guided through shadow work journaling prompts and invited to write a love letter to yourself as an act of self-honoring. We will then transition into a grounding sound bath to restore balance.
This space is an invitation to connect deeply with yourself and others in a supportive and safe environment.
Yoga mats are provided. Please bring water, a blanket, a pillow, and a journal.
To honor the sacred space we create together and ensure everyone feels safe and supported, doors will close promptly at 2:05 PM.
1:45 PM – 4:00 PM
The Chameleon House • 44 Lafayette Road, Suite 6 North Hampton, NH
This co-ed gathering is an opportunity to explore what self-love truly means to you while embracing every part of who you are, both light and shadow.
We will begin in circle with group affirmations to open our throat chakras and set the tone for growth and strength. After introductions, you will be guided through shadow work journaling prompts and invited to write a love letter to yourself as an act of self-honoring. We will then transition into a grounding sound bath to restore balance.
This space is an invitation to connect deeply with yourself and others in a supportive and safe environment.
Yoga mats are provided. Please bring water, a blanket, a pillow, and a journal.
To honor the sacred space we create together and ensure everyone feels safe and supported, doors will close promptly at 2:05 PM.