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5:30 PM – 7:00 PM
Doors close at 5:45 PM
Golden Wellness House • 388 Nashua Street, Milford, NH
Take a pause from the noise of daily life and reconnect with yourself through sound, stillness, and reflection.
This intimate evening includes a gentle body scan meditation, affirmations, guided journaling, and a calming sound bath designed to help you release tension and return to your center.
We’ll close with a supportive women’s sharing circle, creating space for authentic connection and community.
Please bring:
Comfortable clothing
Water
A journal
Anything that helps you feel cozy and at ease
Come as you are and give yourself permission to slow down.
5:30 PM – 7:00 PM
Doors close at 5:45 PM
Golden Wellness House • 388 Nashua Street, Milford, NH
Take a pause from the noise of daily life and reconnect with yourself through sound, stillness, and reflection.
This intimate evening includes a gentle body scan meditation, affirmations, guided journaling, and a calming sound bath designed to help you release tension and return to your center.
We’ll close with a supportive women’s sharing circle, creating space for authentic connection and community.
Please bring:
Comfortable clothing
Water
A journal
Anything that helps you feel cozy and at ease
Come as you are and give yourself permission to slow down.