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11:30 AM – 1:00 PM
Doors close at 11:45 AM
Golden Wellness House • 388 Nashua Street, Milford, NH
Join us for an intentional morning centered around growth, reflection, and connection. Together we will open our circle with grounding, intention setting, and space to share what we feel called to express while offering support to one another in community.
From there, we will transition into guided journaling with three prompts focused on personal growth and self-discovery. During your journaling experience, Tiara will begin the sound bath, using sound as a tool to help you connect more deeply with yourself, your emotions, and your inner clarity.
As the session unfolds, you are invited to settle into a state of rest and reflection, allowing the sounds to support integration and relaxation.
Please bring water, a journal, and anything you need to feel comfortable during the sound bath.
11:30 AM – 1:00 PM
Doors close at 11:45 AM
Golden Wellness House • 388 Nashua Street, Milford, NH
Join us for an intentional morning centered around growth, reflection, and connection. Together we will open our circle with grounding, intention setting, and space to share what we feel called to express while offering support to one another in community.
From there, we will transition into guided journaling with three prompts focused on personal growth and self-discovery. During your journaling experience, Tiara will begin the sound bath, using sound as a tool to help you connect more deeply with yourself, your emotions, and your inner clarity.
As the session unfolds, you are invited to settle into a state of rest and reflection, allowing the sounds to support integration and relaxation.
Please bring water, a journal, and anything you need to feel comfortable during the sound bath.